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Wednesday, April 14, 2021
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Kemetic Yoga Gaining Recognition for Health Benefits

A lesser-known yoga form, the Kemetic practice from ancient Egypt, was revitalized in the 1970s and is becoming more popular around the world, including a chapter on St. Croix that practices three times a week on a west end beach. 

Breathing Through a Pandemic: Yoga in the Time of Corona

When the coronavirus pandemic caused businesses and schools to close their doors to help prevent the spread of the virus, two Virgin Islands yoga studios – Breathe St. Thomas and The Courtyard Juices and Fitness Center on St. Croix – faced the choice of either shutting down or finding a different way to present their offerings. They chose the latter.
Danielle Marie, dressed as a unicorn, is one of the instructors for Breathe Yoga for Kids. (Source photo by Shaun Pennington)

WTJX Airs ‘Breathe Yoga for Kids’

Breathe Yoga and WTJX have teamed up to offer “Breathe Yoga for Kids,” an interactive workout show that will air three times a week while residents are under the stay-at-home order during the pandemic.
Lindbergh Bay on St. Thomas, a serene vista, but it's currently closed due to the coronavirus. (Source photo by Nour Z. Suid)

23 Self-Love/Self-Care Challenges for Days of Social Distancing

Have you been having negative thoughts about yourself? Do you have challenges when it comes to loving yourself? Are you ready to learn to love yourself more? Well, this article may just be the right one for you.

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